How to prevent falls in your San Francisco home
Losing your balance on a loose rug or catching your foot on an electrical cord could seem harmless to many, but these accidents can be catastrophic for seniors. In fact, falls are the top cause of injury for adults over 65. If you’re a senior or a family member looking after a loved one, learn how to prevent falls in your San Francisco home, and see how the latest smart home features can help.
Discover tips for preventing falls
Simple precautions will make a big difference in keeping you or your loved one protected. However, you also have to take a big-picture approach and think about any medical-related issues that may raise your fall risk.
- Check for hazards around your home. Keep clothing, papers, boxes, and other random items off the floors. Tape down rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Simple home improvements like handrails next to stairs and support bars in bathrooms can make a noticeable difference. If you use steps, consider supplementing your handrails with non-slip treads.
- Opt for sensible footwear. Unsupportive slippers, flip-flops, heels, and old shoes with no tread left elevate the risk of falls. Select shoes that fit well with solid support and non-skid soles.
Get advice from a healthcare professional
Beyond the basics like keeping objects off your floors, you need to assess your health and consult with a medical professional. Several medical conditions and medicines can make you more prone to falls. Keep your routine checkups and vision checks, and make certain you know the potential side effects of new prescriptions.
Remaining active is also vital to maintain your balance, strength, and flexibility. Stick to a regular exercise regimen approved by your doctor. While exercise is crucial, you can also cut out unnecessary activity and make life simpler with a smart home.
Add convenience and safety with a smart home
Repeatedly getting up and down to adjust lights, secure your door, or adjust your thermostat can be avoided. A smart home can help! Here are some examples how:
- Mobile access: Leading smart homes can be controlled by mobile apps. You can turn lights off or on, adjust your thermostat, lock your door, and even arm your security without getting up.
- Voice commands: You don’t even need your phone to control your smart home! Sync your home’s security to a smart speaker like Google Home or Amazon Alexa, then just verbalize a command to control devices like locks and lights.
- Home automation. Want to make life even more effortless? You can program custom automation actions and let your devices operate automatically. Set a scene at the end of the day and have your system arm, thermostat adjust, door secure, and lights dim automatically.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring team can be a lifesaver. A quick press of a button can request support right away at times when every second counts.
Live smarter and safer in your San Francisco home with Vivint
Decrease the chances of falling and increase your safety with a Vivint alarm system in San Francisco. Smart home tools like voice activation and custom automation are ideal for seniors and other people with mobility issues. Add a medical device to your smart home and get quick access to monitoring agents during emergencies. Call (415) 969-9484 to design your system today.